INSPIRING BETTER HEALTH

WELLNESS, HEALTH, RECOVERY & REHAB

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About Power2Health

Power2Health was established in 2019 by Sandra Viljoen, current owner and CEO. Now ever than more, Sandra believes these treatments is something all people should invest in. She was diagnosed with CLL Leukemia in October 2021 and also makes use of her own treatments. We discovered that the South African market is lacking affordable treatments which improves the quality of a persons life. Power2Health is not medical center, it's specializes in health, wellness and recovery of all clients and athletes. At Power2Health you are not just another client, you are family. We focus on every client individually to improve their lifestyle and focus on their needs and concerns. We walk with you every step of the way.

"Invest in your health. Invest in your mind. Invest in yourself"

You can be a sports athlete, normal day to day work human being, someone who wants to live a better lifestyle, need wound healing, post surgery recovery, torn a ligament or muscle or have broken bones. We are here to help

Our Services & Treatments

Session Time: 30min

- Contact us for more info on email, whatsapp or call -

PRICES

Adults|Scholar & Student - R320|R250

5 Session - R1 350

10 Sessions - R2 650

Pensioners - R230

Teachers|Nurses - R260

Ozone Therapy

Vertical Tanning Booth

RUVA Globes - 180watt each

Tan Time: 8-15min

Tanning Products also available

Solar Gold, Australian Gold, Aloe Vera Gel, Cellulite Gel

- Contact us for more info on email, whatsapp or call -

PRICES

10 Sessions - R430

15 Sessions - R530

Single Session - R75

Tanning Booth

The water in a sensory deprivation tank is heated to skin temperature and nearly saturated with Epsom salts, providing buoyancy so you float more easily. You have the room to yourself and are required to shower before and after at Power2Health.

Session Time: 30min or 60min

- Contact us for more info on email, whatsapp or call -

PRICES

30min Single|Couple - R450|R700

60min Single|Couple - R650|R900

Floatation Therapy

Breathe in pure oxygen in ai pressure levels higher than average. Aim is to repair tissue & restore normal body function. MHBOT encourage the body's oxygen radical scavengers to seek the problem and allow healing to continue. Reduces swelling while flooding the tissues in the amount of oxygen in blood.

Session Time: 60min

- Contact us for more info on email, whatsapp or call -

PRICES

Single Session - R590

5 Sessions - R2 650

10 Sessions - R3 999

Pensioners (5 Sessions) - R2 350

Pensioners (10 Session) - R3 550

Oxygen Therapy - MHBOT

Normatec Compression

Normatec is a recovery system that uses pulsed compression that aims to reduce swelling, improve lymphatic return, increase blood flow and reduce pain. All sport and non-sport people can use normatec.

Session Time: 30min

PRICES

1 x 30min - R195.00

5 x 30min - R850.00

10 x 30min - R1 400.00

Massage Table - Deluxe Alu - Black _ White_007-pdpxl.jpg

Sport Massage

Sport massages is a manual manipulation of the muscles geared specifically towards helping people who have physically demanding lifestyles and hobbies. This kind of therapeutic massage considers the impact of certain activities on specific joints, muscle groups, tendons, ligaments and soft tissue groups.

Session Time: 30min or 60min

PRICES

30min - R300.00

60min - R530.00

Sport Strapping

Sport strapping tape is used to provide support to joints and reduce pain and swelling, improving physical activity and allowing athletes to optimize their performance without compromising on safety. It's especially used in areas of the body near joints, such as ankles, wrists and hands. This added support can help prevent sprains, breaks or other injuries that may occur from exercise and competitive sports

PRICES

1 x ankle, wrist, foot, hand - R95

1 x shoulder, knee, hip, elbow -R110

1 x upper or lower leg, arm, back - R120

Near Infrared and Red Light Treatment

Red light therapy (RLT) is a treatment that exposes you to low levels of red or near-infrared light. Infrared light is a type of energy your eyes can't see, but your body can feel as heat. Infrared therapy has many roles in the human body as you will see below. Red light therapy (RLT) is a treatment that uses low wavelength red light. It's a non-invasive, painless treatment. During treatment, you might feel some warmth but no discomfort. Red light therapy and near infrared light therapy fall into a whole other light spectrum. The two are often confused as the same thing but they are really quite different. Red light falls into the visible part of the light spectrum between 630-700 nm on the electromagnetic scale and is used to treat the surface of the skin. Near infrared wavelengths fall into the invisible part of the light spectrum between 700 and 1200 nm. So what does this mean? The longer the wavelength, the deeper the penetration to deliver energy to the cells, stimulating healing and relieving pain.

Session Time: 20min

PRICES

1 x 20min - R155

5 x 30min - R700

10 x 30min - R1200

Ice Bath

This change in temperature narrows your skin's blood vessels (vasoconstriction) and moves blood to your core as your body tries to stay warm. When you get out of an ice bath, your blood vessels expand (vasodilation) and pump the oxygen- and nutrient-rich blood back to your body's tissues, including your muscles. Immersing yourself in water also puts pressure on your body, a process called hydrostatic pressure. Hydrostatic pressure moves blood flow to your heart, brain, and lungs—providing even more oxygen and nutrients to these major organs.

Reduce inflammation, relieve sore muscles, exercise recovery, supports immunity, improves mental health.

Session Time: 1min - 15min

PRICES:

1 x Session - R95.00

5 Sessions - R450.00

10 Sessions - R850.00

IV Drips

Vitamin IV therapy, also referred to as intravenous micronutrient therapy, administers a high dose of minerals and vitamins directly into your bloodstream. While your body ordinarily absorbs nutrients slowly, vitamin IV therapy allows it to rapidly absorb nutrients at higher doses.

Session time: 45min - 60min

CURRENT SPECIALS

The Team

Dedication. Expertise. Passion.

"Alone we can do so little; together we can do so much." – Helen Keller

Owner & CEO

Sandra Viljoen

Sandra Viljoen is the brain behind Power2Health.

She is also a testimony for her own business as she is a Leukemia Survivor who makes use of all her own treatments. She believes in making time for your wellness and health.

She is always willing to share her ideas and breakthrough with anyone. We believe that she can make a big difference in many peoples life.

Wellness Therapist

Chantal van der Merwe

Chantal van der Merwe is one of our Advanced Wellness Therapists. She has a passion for Mental Health, Wellness, Nutrition and Recovery. Clients always come first.

She studied at the North West University of Potchefstroom. She has a degree in BA Psychology & Sociology and HONS in Psychology obtained from UNISA. She obtained her Diploma in Nutrition and Counselling as well as Cognitive Behavioral Therapy and First Aid Level 1.

Wellness Therapist

Kendel Victor

Kendel Victor is one of our Advanced Wellness Therapists that also specializes in Sport Massage and Strapping. She has a passion for Wellness, Health, Sport Recovery and Injuries. She will always help each client to be the best version of themselves. 'Her tricks work"

She is very good in the development of the business and it's people.

She studied at the North West University of Potchefstroom. She has a degree in BSc Human Movement Science and Sport Coaching. She also obtained her certificates in Sport Massage, Strapping and First Aid Level 1.

Wellness Therapist

Lizanne Viljoen

Lizanne Viljoen is one of our Wellness Therapists. She has a passion for sports, wellness, recovery and education. She also helps with the development of the business and it's character to make it a comfortable space for all clients. She was a professional swimmer on a national and international level, but decided she wants to take her knowledge further.

She studied at the University of Pretoria. She has a degree in B.Ed Foundation Phase and a Diploma in Sport Science. She obtained her certificate in Learn to Swim and First Aid Level 1.

Registered Nurse

Bianca Grobler

Bianca Grobler is our Registered Nurse that applies our IV drips.

She has a passion for the wellness and natural side of medicine. She loves to work with people and see them improve in their own space.

She obtained her BCur Nursing Science Degree at The University of Pretoria. She also completed her Certificate in High Care Nursing for Registered Nurses at Life College. She as 3 years ICU experience and is SANC registered

Wellness Therapist

Paulette Neo

Paulette Neo is one of our Wellness Therapists.

She has a big heart for people and to show them different ways to be the best version of themselves even when it takes time.

She obtained her Bachelors of Arts degree in Psychology and Media Studies at the University of Witwatersrand. She also completed a Athletic Nutrition Certificate, a Basic exercise science certificate and Fundamental of running a fitness business from Trifocus Fitness Academy. Among others, she has experience in fitness coaching, influencing, and broadcasting.

Medical Doctor

Dr Carlien van Rensburg

Dr Carlien van Rensburg is part of the IV Drips in our wellness center.

She has a passion for wellness and health on the natural side also. She believes there are many ways to improve on our health.

She obtained her MBChB degree at the university of Pretoria. Has since then completed many supplementary courses, including GUT Health, IV nutrition therapy, advanced trauma life support and many more. She has experience in ICU, general practice and the ER. HPCSA Reg - MP0844730