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INSPIRING BETTER HEALTH

WELLNESS, HEALTH, RECOVERY & REHAB

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About Power2Health

Power2Health was established in 2019 by Sandra Viljoen, current owner and CEO. Now ever than more, Sandra believes these treatments is something all people should invest in. She was diagnosed with CLL Leukemia in October 2021 and also makes use of her own treatments. We discovered that the South African market is lacking affordable treatments which improves the quality of a persons life. Power2Health is not medical center, it's specializes in health, wellness and recovery of all clients and athletes. At Power2Health you are not just another client, you are family. We focus on every client individually to improve their lifestyle and focus on their needs and concerns. We walk with you every step of the way.

"Invest in your health. Invest in your mind. Invest in yourself"

You can be a sports athlete, normal day to day work human being, someone who wants to live a better lifestyle, need wound healing, post surgery recovery, torn a ligament or muscle or have broken bones. We are here to help

Our Services & Treatments

Normatec Compression

Normatec is a recovery system that uses pulsed compression that aims to reduce swelling, improve lymphatic return, increase blood flow and reduce pain. All sport and non-sport people can use normatec. 

Session Time: 30min

PRICES

1 x 30min - R195.00

5 x 30min - R850.00

10 x 30min - R1 400.00

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Sport Massage

Sport massages is a manual manipulation of the muscles geared specifically towards helping people who have physically demanding lifestyles and hobbies. This kind of therapeutic massage considers the impact of certain activities on specific joints, muscle groups, tendons, ligaments and soft tissue groups.

Session Time: 30min or 60min

PRICES

30min - R300.00

60min - R530.00

Sport Strapping

Sport strapping tape is used to provide support to joints and reduce pain and swelling, improving physical activity and allowing athletes to optimize their performance without compromising on safety. It's especially used in areas of the body near joints, such as ankles, wrists and hands. This added support can help prevent sprains, breaks or other injuries that may occur from exercise and competitive sports 

PRICES

1 x ankle, wrist, foot, hand - R95

1 x shoulder, knee, hip, elbow -R110

1 x upper or lower leg, arm, back - R120

Near Infrared and Red Light Treatment

Red light therapy (RLT) is a treatment that exposes you to low levels of red or near-infrared light. Infrared light is a type of energy your eyes can't see, but your body can feel as heat. Infrared therapy has many roles in the human body as you will see below. Red light therapy (RLT) is a treatment that uses low wavelength red light. It's a non-invasive, painless treatment. During treatment, you might feel some warmth but no discomfort. Red light therapy and near infrared light therapy fall into a whole other light spectrum. The two are often confused as the same thing but they are really quite different. Red light falls into the visible part of the light spectrum between 630-700 nm on the electromagnetic scale and is used to treat the surface of the skin. Near infrared wavelengths fall into the invisible part of the light spectrum between 700 and 1200 nm. So what does this mean? The longer the wavelength, the deeper the penetration to deliver energy to the cells, stimulating healing and relieving pain.

Session Time: 20min

PRICES

1 x 20min - R155

5 x 30min - R700

10 x 30min - R1200

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Ice Bath

This change in temperature narrows your skin's blood vessels (vasoconstriction) and moves blood to your core as your body tries to stay warm. When you get out of an ice bath, your blood vessels expand (vasodilation) and pump the oxygen- and nutrient-rich blood back to your body's tissues, including your muscles. Immersing yourself in water also puts pressure on your body, a process called hydrostatic pressure. Hydrostatic pressure moves blood flow to your heart, brain, and lungs—providing even more oxygen and nutrients to these major organs. 

Reduce inflammation, relieve sore muscles, exercise recovery, supports immunity, improves mental health.

Session Time: 1min - 15min

PRICES:

1 x Session - R95.00

5 Sessions - R450.00

10 Sessions - R850.00

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IV Drips

Vitamin IV therapy, also referred to as intravenous micronutrient therapy, administers a high dose of minerals and vitamins directly into your bloodstream. While your body ordinarily absorbs nutrients slowly, vitamin IV therapy allows it to rapidly absorb nutrients at higher doses.

Different Types of IV Drips:

- BoostBlast (Energy)

- DetoxDelight (Detox)

- GlucoseGuard (Diabetic)

- GutGlow (Gut Health)

- ImmuneInfuse (Immune Booster)

- PerformancePulse (Performance)

- QuenchQuest (Hydration)

- TestoTonic (Testosterone Booster)

 

Single IV Drips:

- C-Power (High Vita C Dose)

- GlutaGun (Glutathione) 

- MagRestore (Magnesium)

- NAD + Essence (Anti Age)

- VitalB (All Vitamin B's)

Session time: 20min - 60min

CURRENT SPECIALS

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Nature Walk

The Team

Dedication. Expertise. Passion.

"Alone we can do so little; together we can do so much." – Helen Keller

Nature Walk

Power2Health Menlopark

Menlopark, Pretoria East is the main and first branch of Power2Health. All franchises are established from this branch.

We have 10 different services to offer. See above please

Sandra Viljoen 

Branch Phone - 072 394 9209

Info@power2health.co.za

Power2Health Franchises

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Power2Health

Centurion

Charmaine Pharoah

079 993 8823

centurion@power2health.co.za

Southdowns Estate

Services:

MHBOT (Oxygen) Therapy

Ozone Therapy

Normatec Compression 

OPEN

Contact them for appointments

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Power2Health

Sandton

Carwen Gomes

063 261 5021

power2healthsandton@gmail.com

power2healthsandton.co.za

Morningside, Sandton

- Unique Physique

Services:

MHBOT (Oxygen) Therapy

Ozone Therapy

Normatec Compression

Floating Therapy

Ice bath

IV Drips - (COMING SOON)

OPEN

Contact them for appointments

“The only one who can tell you ‘you can’t win’ is you and you don’t have to listen.”—Jessica Ennis-Hill 

Nature Walk

Testimonials

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BRAND AMBASSADORS

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Akani

Simbine

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Zeney

van der Walt

Sokwakhana

Zazini

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Jordan

Boshoff

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Tatjana
Schoenmaker

Tatjana
Schoenmaker

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Colene

Scheepers

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Ruan

Nortje

Jovan 

van Vuuren

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Matthew Sates

Matthew 

Sates

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Kaylene

Corbett

Tatjana
Schoenmaker

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Marco

van Staden

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Kurt-Lee

Arendse

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Canan

Moodie

Tatjana
Schoenmaker

You have one body and one life, make it count.
“A healthy attitude is contagious but don’t wait to catch it from others. Be a carrier.”

– Tom Stoppard

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Get in Touch

333 Rosemary Road, Menlopark, Pretoria East, 0081

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*If you wish to contact our Centurion or Sandton branch please see above contact details.

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